Psychologist · Drama Therapist · Bibliotherapist
Nargiza Dzhakshybaeva
Наргиза Джакшыбаева
I believe that each of us has inner strength and support. But sometimes feelings and difficult life events, like fog, hide it from us — and then therapy helps us see and feel that support again.
About Me
I was born in Kyrgyzstan, studied in Turkey and Moscow, then ended up in Malaysia and now continue to live in the tropics. I came to psychology by a no less winding path. I have had and still have a strong interest in theatre, which in time grew into love. I was very curious about the therapeutic effect of theatre, and in trying to understand it I found my way into psychotherapy.
After my bachelor's and master's degrees in psychology I continued training and became a certified psychodrama therapist; I still see my own therapist and attend supervision. I became a psychodrama therapist because in this method, theatre is alive.
Topics I Work With
Topics I Work With
Traumatic experiences (violence, loss of a loved one, grief, etc.)
Low self-esteem and lack of confidence
Difficulties in relationships (with parents, friends, colleagues, etc.)
Issues in romantic relationships (infidelity, divorce, loneliness, dependency)
Challenges related to emigration
Услуги
Направления работы
Индивидуальная психотерапия подразумевает работу психотерапевта и клиента в одиночку. В ходе индивидуальных сессий клиент имеет возможность более глубоко и подробно исследовать свои проблемы, эмоции и мысли.
$30 за сеанс · 55 мин
ЗаписатьсяГрупповая терапия проводится в формате группы, где можно быть не только активным участником, но и зрителем и в результате наблюдений оценивать свои эмоции и чувства.
«Даже если ты один в своей лодке, всегда спокойнее видеть огни других лодок, покачивающихся неподалёку»
$20 за сеанс · 2–3 часа
Пока нет набора на групповую терапию. Оставьте контакты, и я свяжусь с вами, когда буду набирать следующую группу.
ЗаписатьсяКнижные встречи — место, где можно не только читать книги и обсуждать сюжет, персонажей, но и делиться своими мыслями и чувствами, находить новые приятные знакомства.
«В любом случае литературные произведения переносят вас в другую реальность, позволяя взглянуть на мир с другого ракурса»Узнать больше
Each of us has inner strength and support — therapy helps us see and feel that support again.
How a Session Works
How a Session Works
Getting to Know Each Other
Free 15-minute call via Telegram or WhatsApp
First Session
55 minutes in a cozy atmosphere. We discuss your request
Regular Sessions
Your pace and rhythm. Usually once a week
Results
Relief, new insights, confidence in your decisions
Approach
My role in working with you
In my work, it's very important to move together with the client, where my work becomes your support, helping you take independent steps in the future. I believe that everyone has inner resources that help overcome difficult situations and find answers. My job is to help you understand your feelings and make your own decisions — we'll take small steps together so that later you can continue moving forward on your own.
Safety
A safe space without judgment. Here you can be yourself without fear.
Depth
Gentle exploration of your inner world, like a reader immersing in a good book.
Collaboration
Small steps together toward change, so you can continue forward on your own.
Testimonials
Слова тех, кто уже прошёл этот путь
I am very grateful to you for your work, love for what you do, the sense of safety in therapy, and the opportunity to be sincere without fear of judgment.
In turn, I also want to express my gratitude to Nargiz for today's session. I discovered fairy tale drama, understood how deeply and painlessly one can see their behavioral patterns from the outside and where I take on too much. She showed how to do things differently by re-enacting the situation. She was a wonderful guide. A very valuable experience.
After several sessions, I felt powerful changes in my internal state. Layer by layer, working through painful situations, I began to feel inner relief from the burden of pain that had been eating away at me for a long time. With you, I was able to work through very deep suppressed feelings that I couldn't resolve on my own for years. I understand there's still a long journey ahead, but I have a sense that together we've laid a solid foundation for change.
Book Club
Book Club
Book meetings are a place where you can not only read books and discuss plot and characters, but also share your thoughts and feelings, and make new friends.
Past Meetings
"Sugar Child" by O. Gromova
November 1 · Moontree House
"Red Apple" by Ch. Aitmatov
September 27 · Moontree House Bookstore
"Jamilya" by Ch. Aitmatov
March 8 · Moontree House Bookstore
Ch. Aitmatov's Birthday
December 7 · Embassy of Kyrgyzstan
Education
Education
Professional development "Love Trauma Therapy", International Gestalt Academy
Professional development "Psychodrama" 2nd level, Moscow Institute of Gestalt and Psychodrama Therapy
"Introduction to Psychodrama. Getting to Know the Method" 1st level, Moscow Institute of Gestalt and Psychodrama Therapy
MA "Theatre Pedagogy and Directing in Educational Settings", Moscow State Pedagogical University
MA "Social Psychology", Russian State Social University
BA "Psychology", J. Balasagyn Kyrgyz National University
BA "Human Resource Management" (with honours), Kyrgyz-Turkish Manas University
Diplomas and Certificates
Diplomas and Certificates
My Interests
My Interests
Books
More than just reading books I love discussing them. From that desire came various book clubs, and combined with psychology, groups at the intersection of psychotherapy and books. From a love of books and of groups, a manga and anime lovers' club was once created among the books, in a library.
Now I run the Ch. Aitmatov Book Club in the centre of Kuala Lumpur and also take an active part in running the "Open the Book" book club in Kuala Lumpur.
Theatre
I have already mentioned my love of theatre. Now I am more drawn to social theatre and simply to different theatres around the world. Sometimes I write articles about them:
Let's Get to Know Each Other
Let's Get to Know Each Other
Write to me — choose what works for you: